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ACTIVE SENIORS

Promoting wellness through friendship and fitness

Mountain View Community Center is pleased to have seniors back exercising, sharing meals, and building friendships again!

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Lunch and Nutrition

Sharing stories and laughter with other seniors while enjoying a nutritious lunch. Meals are based on the nutritional needs of seniors. 

 

Fitness and Health

Increasing balance and strength while improving health through free fitness classes. Organizing guest speakers who address whole-person health and valuable resources. 

 

Social Connections

Building friendships and support between seniors in the community over games, activities, and conversation.

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For more information contact Senior Programs Coordinator

Elizabeth Ferrier

elizabethf@mtviewcc.org or call 253-826-4329 X105

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