ACTIVE SENIORS

Promoting wellness through friendship and fitness

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Lunch and Nutrition

Sharing stories and laughter with other seniors while enjoying a nutritious lunch. Meals are based on the nutritional needs of seniors. 

 

Fitness and Health

Increasing balance and strength while improving health through free fitness classes. Organizing guest speakers who address whole-person health and valuable resources. 

 

Social Connections

Building friendships and support between seniors in the community over games, activities, and conversation.

For more information contact

Senior Programs Coordinator

Melissa Ciccone

melissac@mtviewcc.org

or 253-826-4329 X105