ACTIVE SENIORS

Promoting wellness through friendship and fitness

Lunch and Nutrition

Sharing stories and laughter with other seniors while enjoying a nutritious lunch. Meals are based on the nutritional needs of seniors. 

Fitness and Health

Increasing balance and strength while improving health through free fitness classes. Organizing guest speakers who address whole-person health and valuable resources. 

Social Connections

Building friendships and support between seniors in the community over games, activities, and conversation.

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Contact our NEW Senior Programs Coordinator, Melissa Ciccone at melissac@mtviewcc.org or 253-826-4329 X105 for more information.