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Friends Working Out

Senior S.A.I.L. Fitness Program

Helping seniors Stay Active and Independent for Life

Meet our Fitness Instructor,

Loy Vincent


Loy has had a career of appreciating health, wellness and physical education; especially as it pertains to fitness, recreation and sports.  With a Bachelor’s degree in Physical Education, he was determined to change attitudes towards fitness and quality of life.

Loy grew up in Lakewood CA.  He enjoyed Little  league Baseball, and experienced the fun of becoming a Boy Scout.  He joined the U.S. Marine Corps right after High School; and later completed his Bachelor’s degree in Physical Education, and became a Youth Activities Director.  He became a Fitness Coordinator for the Department of Navy.  While there, he managed the staff of Personal Trainers, Group Fitness Instructors, Gym Attendants and and their corresponding Fitness Programs.

After retiring, Carmel Valley Manor Retirement Community hired Loy to oversee their Fitness Center.  During this time, he also started teaching Senior Balance classes for the City of Monterey, Sports Center.


Loy learned, as you age, staying fit and healthy becomes naturally important, but using precise Medical Exercises can make for a safer senior exercise.


Today, Loy lives in Edgewood WA.  He is currently Senior Exercise Instructor for Mountain View Community Center.


Whether it is working on the house, or playing with his Grandkids; his life will never be boring.

SAIL Classes
Monday - Thursday

Mon 10-11 Seated SAIL
NEW Mon 11:30-12:30
Seated SAIL

Tue 11-12 SAIL Cardio
Wed 10-11 Seated SAIL
Thu 10-11 SAIL Cardio

Senior Cardio Challenge

April 1 - June 3

Click HERE to view flyer

Join us as we Spring into our new Senior Fitness Challenge!  We are focusing on improving our Cardiovascular System by challenging ourselves to reach 150 minutes of cardio each week!  Those who complete 100 minutes each week will receive a participation reward, and those who complete 150 a week will be put in a drawing for a seated foot peddler donated by our sponsors @CottagesatEdgewood @VineyardParkofPuyallup!


Want to join? Elizabeth at the Center, or, email her at elizabethf@mtviewcc.org253-826-4329 X105.

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Click the links below for more information:

“I love SAIL. My bone density tests in the last 3 years have been amazing, my bone density has been diminishing less.

Thank you for having this program”

-Senior SAIL Participant

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For more information contact Senior Programs Coordinator

Elizabeth Ferrier or call 253-826-4329 X105

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