Senior Wellness Program

Tuesday & Thursday

10:00 amCoffee and a snack

  • Visit with old friends and make new ones.

11:00 amExercise

  • Join us for the SAIL (Stay Active

and Independent for Life) program.

12:00 pm—Lunch (Tuesdays Only)

  • Feel free to play a game of domino's or cards after lunch

Monday & Wednesday Classes

starting on January 6, 2020

Monday

10:00- 11:00 am at the Center

  • Focus on the mind body connection using techniques similar to Yoga and Tai Chi.

 

Wednesday

10:00- 11:00 am at the Center

  • This class is a modified, lower impact SAIL class, focused on improving strength, balance and fit to stay active and reduce their chances of falling.

Music Mends Minds

Tuesday

2:30 pm - 4:30 pm

  • Sponsored by Lutheran Community Services NW and Rotary Club of Puyallup

NEWS & EVENTS

  • Hope Benefit Auction | Saturday, March 27, 2021 

CONTACT INFO

Phone:  (253) 826-4329

Hours:  Monday-Thursday | 9 AM to 4 PM

Email:  contact@mtviewcc.org

Address:  3607 122nd Avenue East Suite A

       Edgewood WA  98372

DONATE

Every dollar that is donated goes to develop successful kids, hopeful families and active seniors.  

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