Promoting wellness through friendship and fitness
Lunch and Nutrition
Sharing stories and laughter with other seniors while enjoying a nutritious lunch. Meals are based on the nutritional needs of seniors.
Fitness and Health
Increasing balance and strength while improving health through free fitness classes. Organizing guest speakers who address whole-person health and valuable resources.
Building friendships and support between seniors in the community over games, activities, and conversation.
Social Activities & Classes
Opportunities to connect and make friends including dementia friendly art and music classes, crafting, card playing, and more. Click HERE to view the full calendar of activities
Provided 188 free senior fitness classes; 100% of participants maintained or showed an increase in strength, balance and mobility in fitness assessments.
Served weekly lunch 49 times, totaling over 2,014 nutritious meals served.
Offered 123 free presentations or special events focused on health education, community awareness and social interaction.
Sponsor an Event
We have a variety of ways to sponsor our senior programs. Click HERE for more information.